🌶️

Sommelier of Hot Sauce

🌶️

Complete Scoville Scale Guide & Hot Sauce Heat Chart

The Complete Scoville Scale Guide

Understanding Scoville Heat Units (SHU) and Hot Sauce Heat Levels

What is the Scoville Scale?

The Scoville Scale is the measurement of the pungency (spicy heat) of chili peppers and hot sauces. Created by pharmacist Wilbur Scoville in 1912, it measures the concentration of capsaicinoids, primarily capsaicin, which causes the burning sensation.

Scoville Heat Units (SHU) range from 0 (bell peppers) to over 2,000,000 (Carolina Reaper). Modern testing uses High-Performance Liquid Chromatography (HPLC) for precise measurements.

Complete Scoville Scale Chart

Pepper/Sauce Scoville Heat Units (SHU) Heat Level
Bell Pepper 0 Mild
Banana Pepper 0-500 Mild
Poblano Pepper 1,000-2,000 Mild
Jalapeño Pepper 2,500-8,000 Medium
Serrano Pepper 10,000-25,000 Medium
Cayenne Pepper 30,000-50,000 Hot
Tabasco Pepper 30,000-50,000 Hot
Habanero Pepper 100,000-350,000 Very Hot
Scotch Bonnet 100,000-350,000 Very Hot
Ghost Pepper (Bhut Jolokia) 855,000-1,041,427 Extreme
Trinidad Scorpion 1,200,000-2,000,000 Extreme
Carolina Reaper 1,400,000-2,200,000 Extreme

Ready to Find Your Perfect Hot Sauce?

Use our interactive hot sauce picker tool to get personalized recommendations based on your heat tolerance and flavor preferences.

Try the Hot Sauce Picker

Related Hot Sauce Guides

🔥
Heat Levels Guide
🍽️
Pairing Guide
📚
Beginner's Guide